The college directory · Iowa
Women's wrestling colleges in Iowa
20 colleges in Iowa sponsor women's wrestling, across 5 divisions. Each one is here with its head coach where the school's staff page names one, and the coach's email address where the school publishes it. Every row came off that school's own athletics staff page.
By Joe Spisak, Pennsylvania state champion and 4x NCAA qualifier at Virginia · Published September 3, 2026
NCAA Division I · 2
What D1 means for a recruit| School | Head coach | Published contact |
|---|---|---|
| Iowa | Clarissa Chun | IowaWomens-Wrestling@hawkeyesports.com |
| Iowa State | Alli St. John | none published |
NCAA Division II
What D2 means for a recruit| School | Head coach | Published contact |
|---|---|---|
| Upper Iowa | Jay Tiedemann | 563-425-5291 |
NCAA Division III · 9
What D3 means for a recruitNAIA · 5
What NAIA means for a recruit| School | Head coach | Published contact |
|---|---|---|
| Graceland University | Jayden Miller | jayden23@graceland.edu |
| Grand View University | Angelo Crinzi | acrinzi@grandview.edu |
| Morningside University | Jordan Cliff | cliffj@morningside.edu |
| Waldorf University | Tyreece Gilder | tyreece.gilder@waldorf.edu |
| William Penn University | Gary Woods II | gary.woods@wmpenn.edu |
NJCAA · 3
What NJCAA means for a recruit| School | Head coach | Published contact |
|---|---|---|
| Indian Hills Community College | Darren Wynn | Darren.Wynn@indianhills.edu |
| Iowa Central Community College | Zak Hensely | hensley@iowacentral.edu |
| Iowa Lakes Community College | Corey Muniz | cmuniz@iowalakes.edu |
Every row above was read off the school's own athletics staff page between 2026-09-22 and 2026-10-05. 18 of 20 programs publish the head coach's email address there; where the school publishes none, this page prints none rather than guessing one. The coach's name links to the page we read. Found a change? The staff page is the authority, and we will follow it.
Coach one of these programs? Add this badge to your site
Paste your program's HTML into your athletics site. The badge links your row on this page, with the head coach and the staff page it was read from.
Iowa
<a href="https://womenswrestlingclub.com/colleges/state/ia#iowa"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Iowa State
<a href="https://womenswrestlingclub.com/colleges/state/ia#iowa-state"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Upper Iowa
<a href="https://womenswrestlingclub.com/colleges/state/ia#upper-iowa"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Buena Vista
<a href="https://womenswrestlingclub.com/colleges/state/ia#buena-vista"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Central (IA)
<a href="https://womenswrestlingclub.com/colleges/state/ia#central-ia"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Coe
<a href="https://womenswrestlingclub.com/colleges/state/ia#coe"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Cornell (IA)
<a href="https://womenswrestlingclub.com/colleges/state/ia#cornell-ia"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Dubuque
<a href="https://womenswrestlingclub.com/colleges/state/ia#dubuque"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Loras
<a href="https://womenswrestlingclub.com/colleges/state/ia#loras"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Luther
<a href="https://womenswrestlingclub.com/colleges/state/ia#luther"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Simpson
<a href="https://womenswrestlingclub.com/colleges/state/ia#simpson"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Wartburg
<a href="https://womenswrestlingclub.com/colleges/state/ia#wartburg"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Graceland University
<a href="https://womenswrestlingclub.com/colleges/state/ia#graceland-university"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Grand View University
<a href="https://womenswrestlingclub.com/colleges/state/ia#grand-view-university"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Morningside University
<a href="https://womenswrestlingclub.com/colleges/state/ia#morningside-university"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Waldorf University
<a href="https://womenswrestlingclub.com/colleges/state/ia#waldorf-university"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>William Penn University
<a href="https://womenswrestlingclub.com/colleges/state/ia#william-penn-university"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Indian Hills Community College
<a href="https://womenswrestlingclub.com/colleges/state/ia#indian-hills-community-college"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Iowa Central Community College
<a href="https://womenswrestlingclub.com/colleges/state/ia#iowa-central-community-college"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>Iowa Lakes Community College
<a href="https://womenswrestlingclub.com/colleges/state/ia#iowa-lakes-community-college"><img src="https://womenswrestlingclub.com/badges/listed.svg" width="160" height="40" alt="Listed on Women's Wrestling Club"></a>
Iowa programs in the news
Seven Cyclones Place at Simpson College Open
cyclones.com · November 2, 2026
Nine Cyclones to Compete at Simpson Open
cyclones.com · October 30, 2026
First-year Iowa women’s wrestler Everest Leydecker wins gold at 2026 Senior World Championships
dailyiowan.com · October 30, 2026
Iowa women's wrestling lineup, season projection for 2026-27 season
hawkcentral.com · October 29, 2026
Iowa women’s wrestling makes changes after runner-up finish at first NCAA championships
kcrg.com · October 29, 2026
Headlines from the schools' own sites and other outlets, linked out. The directory above is ours and every row on it names its source.
Writing to these coaches
18 of these programs publish a coach's email address. That is the whole opening: a coach who has never heard of you reads a short, specific email from the athlete herself far more often than anyone expects. The email to send has the template, the subject line, what to attach, and when to send it.
Before you write, two rules decide whether a coach may answer: the recruiting timeline sets the date each division may write back, and how the money works sets what any of them can actually offer. Neither is what the recruiting services tell you.
The rest of wrestling in Iowa
Iowa state championship
The girls' series, the dates the association has posted, and the qualifying path.
Iowa wrestling clubs
Where to train in the state, by city, with the girls' programs flagged.
The weight classes
College runs ten classes, and they are not the ones you wrestle in high school.
All 203 programs
The national directory, plus why the program count depends on which year you count.
The newsletter
One email, sent when something is worth your time.
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