Women's Wrestling Club

The directory · Iowa

Iowa wrestling clubs

82 clubs in Iowa, grouped by city, each one read off its own page. 7 of them say on that page that they run a girls-only room, a girls' practice, or have a woman coaching. The high school series here is run by IGHSAU.

By Joe Spisak, Pennsylvania state champion and 4x NCAA qualifier at Virginia · Published September 3, 2026

Albia1 club

  • Folkerts Wrestling

    Albia, IA 52531
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Ames4 clubs

Ankeny2 clubs

Atlantic1 club

Boone1 club

  • Boone Wrestling Club

    Boone, IA 50036
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Cedar Falls2 clubs

Cedar Rapids1 club

  • Xavier Wrestling Club

    Cedar Rapids, IA 52403
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Centerville1 club

Council Bluffs3 clubs

Cresco1 club

Decorah2 clubs

  • Norse RTC

    Decorah, IA 52101
    • Chartered club

    Freestyle, Greco

    Practice times listed with USA Wrestling: Monday-Friday: 5:00pm - 7:00pm

    Website · Source: usawmembership.com, read 2026-09-03

  • Northeast Iowa Wrestling Club

    Decorah, IA 52101
    • Chartered club

    Practice times listed with USA Wrestling: Sunday-Saturday: 6:00 a.m. - 10:30 p.m.

    Source: usawmembership.com, read 2026-09-03

Des moines1 club

  • Team Valkyries

    Des moines, IA 50309
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Des Moines6 clubs

Dubuque5 clubs

  • Dubuque RTC

    Dubuque, IA 52001
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Dubuque Wrestling Club

    Dubuque, IA 52001
    • Chartered club

    Practice times listed with USA Wrestling: Tuesdays and Thursdays 6:30-7:45

    Website · Source: usawmembership.com, read 2026-09-03

  • Extreme Wrestling Levels

    Dubuque, IA 52001
    • Chartered club

    Practice times listed with USA Wrestling: Tuesday, Wednesday, Friday Noon - 3:00pm

    Source: usawmembership.com, read 2026-09-03

  • Mustang Wrestling Club

    Dubuque, IA 52002
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Tri State Wrestling Academy

    Dubuque, IA 52001
    • Chartered club

    Practice times listed with USA Wrestling: Sunday, Tue, and TH at 6pm

    Source: usawmembership.com, read 2026-09-03

Earlham1 club

  • Earlham Wrestling

    Earlham, IA 50072
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Eddyville1 club

  • Stoic Wrestling

    Eddyville, IA 52553
    • Chartered club

    Practice times listed with USA Wrestling: Monday-Friday 4:00pm-8:00pm

    Source: usawmembership.com, read 2026-09-03

Eldridge1 club

  • North Scott Wrestling Club

    Eldridge, IA 52748
    • Chartered club

    Practice times listed with USA Wrestling: (Monday-Friday: 5:00pm - 7:00pm)

    Source: usawmembership.com, read 2026-09-03

Fairbank1 club

  • Wapsie Valley Wrestling Club

    Fairbank, IA 50629
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Fayette1 club

  • Peacock Mat Club (RTC)

    Fayette, IA 52142
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Fort Dodge1 club

Grimes1 club

  • GGWC (Girls & Greco) Wrestling Club

    Grimes, IA 50111
    • Girls' practice
    • Chartered club

    Chartered with USA Wrestling under the name GGWC (Girls & Greco) Wrestling Club, which names girls or women in the club itself.

    Source: usawmembership.com, read 2026-09-03

Huxley1 club

  • Ballard Youth Wrestling

    Huxley, IA 50124
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Independence1 club

  • Indee Mat Club

    Independence, IA 50644
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Indianola1 club

  • Storm RTC

    Indianola, IA 50125
    • Chartered club

    Practice times listed with USA Wrestling: MWF 5-7 pm; TTH 3-5 pm

    Source: usawmembership.com, read 2026-09-03

Iowa City5 clubs

Iowa Falls1 club

  • Premier Wrestling Center

    Iowa Falls, IA 50126
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Janesville1 club

  • Janesville Wildcat Wrestling Club

    Janesville, IA 50647
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Jefferson1 club

Jesup1 club

Lone Tree2 clubs

  • DC Elite Wrestling

    Lone Tree, IA 52755
    • Girls' practice
    • Chartered club

    Folkstyle, Freestyle

    Coach Kal has been coaching at DC Elite for the past eight years and has been instrumental in bringing in high level female clinicians to help build the girls club at DC Elite.

    Practice times listed with USA Wrestling: Sundays 2-3 Beginner, 3-5 Advanced, Wednesday 5-6 Beginner, 6-8 Advanced

    Website · Source: dceliteiowa.com, read 2026-09-03

  • Wrestlers For Christ

    Lone Tree, IA 52755
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Manchester1 club

  • Delaware County Wrestling Club

    Manchester, IA 52057
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Manning1 club

Marshalltown1 club

Mason City1 club

Mt Vernon1 club

Muscatine1 club

  • Empire Academy

    Muscatine, IA 52761
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

New Sharon1 club

  • Warhawk Wrestling Club

    New Sharon, IA 50207
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

North Liberty2 clubs

  • Big Game Wrestling Club

    North Liberty, IA 52317
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • North Liberty Wrestling Club

    North Liberty, IA 52317
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Norwalk1 club

Osage2 clubs

  • Caveman Wrestling

    Osage, IA 50461
    • Chartered club

    Practice times listed with USA Wrestling: Mondays & Thursdays: 6:15pm - 7:30pm

    Source: usawmembership.com, read 2026-09-03

  • Little Devil Mat Club

    Osage, IA 50461
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Oskaloosa1 club

Perry2 clubs

Red Oak1 club

  • Tiger Wrestling Club

    Red Oak, IA 51566
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Sioux City1 club

Spencer1 club

Spirit Lake1 club

  • Ironhawk Wrestling Academy

    Spirit Lake, IA 51360
    • Chartered club

    Practice times listed with USA Wrestling: Sunday-Friday 4pm-9:30 pm

    Source: usawmembership.com, read 2026-09-03

Storm Lake2 clubs

Story City1 club

Tama1 club

Van Meter1 club

  • Coon River Mat Rats

    Van Meter, IA 50261
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Waterloo1 club

Waverly2 clubs

  • Burg Training Center

    Waverly, IA 50677
    • Chartered club

    Practice times listed with USA Wrestling: Aug 22, 4:00 Pm - Aug 24 4:00 pm

    Source: usawmembership.com, read 2026-09-03

  • Waverly Area Wrestling Club

    Waverly, IA 50677
    • Chartered club

    Practice times listed with USA Wrestling: Wrestling practices are Monday-Thursday at either 6 or 6:30pm for 90 minutes

    Source: usawmembership.com, read 2026-09-03

Webster City1 club

West Des Moines1 club

  • West Des Moines Wrestling Club

    West Des Moines, IA 50266
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Wilton1 club

  • Pack 732 Wrestling Academy

    Wilton, IA 52778
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

How to read this page

Every club links the page it was read from, with the date it was read. Practice times and fees change without warning and this page does not carry them, so the club's own site is the last word on both. If a link is dead, the club may be too; tell us and we will re-read it.

A club with no flag is not a club that turns girls away. Nearly every club in the country takes girls. The flags mark the clubs that say something specific on their own page, which is a different and much smaller list. If your club runs a girls' practice and is not flagged here, send us the page that says so.

82 clubs in Iowa, checked as of 2026-09-03. The directory grows a state at a time; the national list shows which are done.

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