Women's Wrestling Club

The directory · Minnesota

Minnesota wrestling clubs

118 clubs in Minnesota, grouped by city, each one read off its own page. 9 of them say on that page that they run a girls-only room, a girls' practice, or have a woman coaching. The high school series here is run by MSHSL.

By Joe Spisak, Pennsylvania state champion and 4x NCAA qualifier at Virginia · Published September 3, 2026

Adrian1 club

  • Adrian Training Center

    Adrian, MN 56110
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Albert Lea1 club

Albertville1 club

  • Grynd Wrestling

    Albertville, MN 55301
    • Girls' practice
    • Chartered club

    Freestyle, Greco

    Girls Only Training: these practices offer the perfect environment for girls who are wanting to try and learn more about wrestling, but not ready for the advanced room.

    Practice times listed with USA Wrestling: Monday, Wednesday, Thursday 5:00-8:00pm (fall of 2025)

    Website · Source: gryndwrestling.com, read 2026-09-03

Alexandria1 club

Andover1 club

Anoka1 club

Apple Valley3 clubs

Arden Hills1 club

  • Mounds View High School Wrestling

    Arden Hills, MN 55112
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Barrett1 club

  • West Central Wrestling Club

    Barrett, MN 56311
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Becker1 club

Belle Plaine2 clubs

Big Lake1 club

Blaine2 clubs

  • Blaine High School Wrestling

    Blaine, MN 55434
    • Girls' practice
    • Chartered club

    Freestyle, Greco, Folkstyle

    We also offer periodic girls-only practices throughout the season as our girls program continues to grow.

    Practice times listed with USA Wrestling: Monday-Saturday 6:00am to 9:00pm

    Website · Source: blainewrestling.com, read 2026-09-03

  • Blaine Wrestling Association

    Blaine, MN 55434
    • Girls' practice
    • Chartered club

    Freestyle, Greco, Folkstyle

    We also offer periodic girls-only practices throughout the season as our girls program continues to grow.

    Website · Source: blainewrestling.com, read 2026-09-03

Blooming Prairie1 club

  • Westfield Razorbacks Wrestling

    Blooming Prairie, MN 55917
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Bloomington1 club

  • Bloomington Wrestling Club

    Bloomington, MN 55420
    • Chartered club

    Practice times listed with USA Wrestling: Tue and Thurs 1800-2000

    Source: usawmembership.com, read 2026-09-03

Brainerd2 clubs

  • Brainerd High School Wrestling

    Brainerd, MN 56401
    • Chartered club

    Practice times listed with USA Wrestling: Monday - Friday 7:00AM-7:00PM

    Source: usawmembership.com, read 2026-09-03

  • Scoring Edge Wrestling Center

    Brainerd, MN 56401
    • Chartered club

    Practice times listed with USA Wrestling: Sunday - 1:00 pm to 2:30 pm; Wednesday - 6:00 pm to 7:30 pm

    Website · Source: usawmembership.com, read 2026-09-03

Byron2 clubs

Cambridge2 clubs

  • Cambridge-Isanti High School Wrestling

    Cambridge, MN 55008
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Rum River Wrestling

    Cambridge, MN 55008
    • Chartered club

    Freestyle, Greco

    Practice times listed with USA Wrestling: Monday 5:00-800pm; Tuesday 5:00-9::00pm; Thursday 5:0-9:00pm

    Website · Source: usawmembership.com, read 2026-09-03

Canby1 club

Cannon Falls1 club

Champlin1 club

Chatfield1 club

Circle Pines1 club

Coon Rapids2 clubs

Cottage Grove1 club

  • Park Wolfpack Wrestling

    Cottage Grove, MN 55016
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Detroit Lakes1 club

Dover1 club

Eden Prairie2 clubs

Elk River1 club

  • Elk River Wrestling

    Elk River, MN 55330
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Faribault1 club

Farmington2 clubs

Forest Lake2 clubs

Fridley1 club

  • Totino-Grace High School Wrestling

    Fridley, MN 55432
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Goodhue1 club

  • Goodhue Wrestling Club

    Goodhue, MN 55027
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Grand Rapids1 club

Greenbush1 club

  • Timber Wrestling Academy

    Greenbush, MN 56726
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Hastings2 clubs

  • Hastings High School Wrestling

    Hastings, MN 55033
    • Chartered club

    Practice times listed with USA Wrestling: Monday- Saturday: 6am-6pm

    Source: usawmembership.com, read 2026-09-03

  • Hastings Wrestling Club

    Hastings, MN 55033
    • Chartered club

    Practice times listed with USA Wrestling: 1st-2nd Grade: Tuesday and Thursday: 6:00pm - 7:30pm; 3rd-4th Grade: Tuesday and Thursday: 6:30pm - 8:00pm

    Website · Source: usawmembership.com, read 2026-09-03

International Falls1 club

  • Bronco Wrestling Club

    International Falls, MN 56649
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Inver Grove Heights1 club

Jackson1 club

  • Flat Earth Wrestling Club

    Jackson, MN 56143
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Kasson1 club

Kerkhoven1 club

Lakeville1 club

  • Lakeville Youth Wrestling Association

    Lakeville, MN 55044
    • Girls' practice
    • Chartered club

    Folkstyle, Freestyle

    New this year is our girls only program, so we have a girls only all ages try it free night as well, PreK to 6th grade.

    Practice times listed with USA Wrestling: Intermediate (Tue/Th 6:00-7:00PM) and Advanced (Tue/Th 7:00-8:30PM)

    Website · Source: lakevillewrestling.com, read 2026-09-03

LeCenter1 club

Lindstrom1 club

  • Chisago Lakes Wrestling Club

    Lindstrom, MN 55045
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Mankato1 club

Maple Grove1 club

Marshall1 club

  • Mustang Wrestling Club

    Marshall, MN 56258
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Mazeppa1 club

  • Zumbrota-Mazeppa High School Wrestling

    Mazeppa, MN 55956
    • Chartered club

    Practice times listed with USA Wrestling: Monday-Friday: 8am-8pm

    Source: usawmembership.com, read 2026-09-03

Minneapolis3 clubs

Minneota1 club

  • Minneota High School Wrestling

    Minneota, MN 56264
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Minnetonka1 club

Minnetrista1 club

Monticello2 clubs

Moorhead1 club

Morris1 club

  • Gun Smoke Wrestling Club

    Morris, MN 56267
    • Chartered club

    Practice times listed with USA Wrestling: Every day 4:00 - 8:00PM

    Source: usawmembership.com, read 2026-09-03

New Brighton2 clubs

New Prague1 club

  • New Prague Wrestling

    New Prague, MN 56071
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

New Ulm1 club

Northfield3 clubs

Oak Park Heights1 club

Orono2 clubs

Osakis1 club

  • Osakis High School Wrestling

    Osakis, MN 56360
    • Chartered club

    Practice times listed with USA Wrestling: Monday-Friday 3:00-6:00

    Source: usawmembership.com, read 2026-09-03

Owatonna1 club

Perham1 club

  • Perham Wrestling Club

    Perham, MN 56573
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Plainview1 club

Plymouth2 clubs

  • Wayzata High School Wrestling

    Plymouth, MN 56062
    • Chartered club

    Practice times listed with USA Wrestling: Monday - Friday 3:00pm - 7:00pm

    Source: usawmembership.com, read 2026-09-03

  • Wayzata Wrestling Club

    Plymouth, MN 55446
    • Chartered club

    GRADES 6 - 12 · Freestyle, Greco

    Practice times listed with USA Wrestling: Monday - Friday 5:00pm - 7:00pm

    Website · Source: usawmembership.com, read 2026-09-03

Princeton3 clubs

Rochester1 club

Rockford2 clubs

Rogers1 club

Rosemount1 club

Saint Paul3 clubs

Sartell1 club

Savage2 clubs

Shakopee2 clubs

St Augusta1 club

  • Kingdom Come Wrestling Academy

    St Augusta, MN 56301
    • Chartered club

    Practice times listed with USA Wrestling: Tuesday & Thursday: 4:30p-5:30p

    Source: usawmembership.com, read 2026-09-03

St. Michael2 clubs

Staples1 club

Thief River Falls1 club

  • Frontier Wrestling Club

    Thief River Falls, MN 56701
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Virginia1 club

  • Wolverine Wrestling Club

    Virginia, MN 55792
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Waconia3 clubs

  • Waconia High School Wrestling

    Waconia, MN 55387
    • Girls' practice
    • Chartered club

    Grades 1st - 6th · Folkstyle

    Youth Girls Only (PreK-6th) Program: an all-area girls only weekly training program for female athletes, mid-November through March, Monday nights.

    Website · Source: waconiawrestling.com, read 2026-09-03

  • Hustle Wrestling Club

    Waconia, MN 55387
    • Chartered club

    Website · @hustlewrestlingclub · Source: usawmembership.com, read 2026-09-03

  • Waconia Wrestling Club

    Waconia, MN 55387
    • Chartered club

    Practice times listed with USA Wrestling: Preseason: Tuesday - Thursdays across October; Folkstyle Regular Season: Monday, Tuesday, Thursday, Friday (November - February)

    Source: usawmembership.com, read 2026-09-03

Watertown1 club

White Bear Lake2 clubs

Woodbury2 clubs

Zimmerman1 club

How to read this page

Every club links the page it was read from, with the date it was read. Practice times and fees change without warning and this page does not carry them, so the club's own site is the last word on both. If a link is dead, the club may be too; tell us and we will re-read it.

A club with no flag is not a club that turns girls away. Nearly every club in the country takes girls. The flags mark the clubs that say something specific on their own page, which is a different and much smaller list. If your club runs a girls' practice and is not flagged here, send us the page that says so.

118 clubs in Minnesota, checked as of 2026-09-03. The directory grows a state at a time; the national list shows which are done.

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