Women's Wrestling Club

The directory · Hawaii

Hawaii wrestling clubs

49 clubs in Hawaii, grouped by city, each one read off its own page. None of them names a girls-only room, a girls' practice, or a female coach on its own page yet, so none is flagged. The high school series here is run by HHSAA.

By Joe Spisak, Pennsylvania state champion and 4x NCAA qualifier at Virginia · Published September 3, 2026

Aiea3 clubs

Ewa Beach1 club

  • Warrior Wrestling Hawaii

    Ewa Beach, HI 96706
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Haiku1 club

Hana2 clubs

  • Hana Elites Wrestling

    Hana, HI 96713
    • Chartered club

    Practice times listed with USA Wrestling: Monday, Tuesday, Thursday 3:00-4:30

    Source: usawmembership.com, read 2026-09-03

  • Hana Takedown Wrestling

    Hana, HI 96713
    • Chartered club

    Practice times listed with USA Wrestling: Tuesday, Thursday, and Friday 2:15-4pm

    Source: usawmembership.com, read 2026-09-03

Hilo4 clubs

  • DTC Wrestling

    Hilo, HI 96720
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • FCA HI Wrestling Club

    Hilo, HI 96720
    • Chartered club

    Practice times listed with USA Wrestling: Tuesday and Thursday 5:30pm to 7:30pm

    Source: usawmembership.com, read 2026-09-03

  • Hilo High School Wrestling

    Hilo, HI 96720
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Wolfpack Wrestling

    Hilo, HI 96720
    • Chartered club

    Practice times listed with USA Wrestling: 5-12 Saturday: 6-8pm Sunday: 9:30-11am (Intermediate & High School) Sunday: 8-9:30am

    Source: usawmembership.com, read 2026-09-03

Honolulu8 clubs

  • Eastside Wrestling Club

    Honolulu, HI 96821
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Ewa/HI Bred Wrestling Club

    Honolulu, HI 96822
    • Chartered club

    Practice times listed with USA Wrestling: Practice: Starts 6:30-700 Ends 8:30-9:00 Extra practice (TBA)

    Source: usawmembership.com, read 2026-09-03

  • FLOW Academy Hawaii

    Honolulu, HI 96817

    13 - HS and younger classes

    Runs as Honolulu Wrestling Club, a 501c3 non-profit.

    Website · Source: flowhawaii.com, read 2026-09-03

  • Hawaii State Team

    Honolulu, HI 96817
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • HK Cougars Wrestling Club

    Honolulu, HI 96825
    • Chartered club

    Practice times listed with USA Wrestling: Monday-Friday: 3:30 pm - 6:30pm

    Source: usawmembership.com, read 2026-09-03

  • Kalani High School Wrestling

    Honolulu, HI 96821
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Punahou High School Wrestling

    Honolulu, HI 96822
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Rams Wrestling

    Honolulu, HI 96818
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Hoolehua2 clubs

  • Mana Wrestling

    Hoolehua, HI 96729
    • Chartered club

    Practice times listed with USA Wrestling: 5:30-6:30 Monday-Friday

    Source: usawmembership.com, read 2026-09-03

  • Molokai Wrestling Club

    Hoolehua, HI 96729
    • Chartered club

    Practice times listed with USA Wrestling: Tuesday 3:00 pm - 5:30 pm; Thursday 3:00pm - 5:30 pm

    Source: usawmembership.com, read 2026-09-03

Kahuku1 club

  • Kahuku Wrestling Club

    Kahuku, HI 96731
    • Chartered club

    Practice times listed with USA Wrestling: 4:00-6:30 PM M, T, Th

    Source: usawmembership.com, read 2026-09-03

Kahului1 club

Kailua Kona1 club

Kailua-Kona1 club

Kamuela1 club

  • North Hawaii Wrestling

    Kamuela, HI 96743
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Kaneohe2 clubs

Kapolei2 clubs

  • Elite Wrestling Club

    Kapolei, HI 96707
    • Chartered club

    Freestyle, Greco

    Practice times listed with USA Wrestling: Monday Tuesday Thursday 6PM-7PM inexpierenced, 7PM-830PM experienced

    Website · Source: usawmembership.com, read 2026-09-03

  • Golden Back MRTC

    Kapolei, HI 96707
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Kaunakakai1 club

  • Ainapa'a Wrestling Team

    Kaunakakai, HI 96748
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Keaau2 clubs

Kealakekua2 clubs

Kihei1 club

  • Kihei Maulers Wrestling Club

    Kihei, HI 96753
    • Chartered club

    Practice times listed with USA Wrestling: Monday, Wednesday, Thursday 4-6:30 PM Tuesday- Conditioning 5-6 PM

    Source: usawmembership.com, read 2026-09-03

Lahaina2 clubs

  • Lahaina Roughnecks Wrestling

    Lahaina, HI 96761
    • Chartered club

    Practice times listed with USA Wrestling: Monday - Wednesday- Friday 3:pm - 6pm

    Source: usawmembership.com, read 2026-09-03

  • Lahainaluna High School Wrestling

    Lahaina, HI 96761
    • Chartered club

    Practice times listed with USA Wrestling: Monday- Friday 4pm-7pm

    Source: usawmembership.com, read 2026-09-03

Makawao1 club

  • Upcountry Wrestling Foundation

    Makawao, HI 96768
    • Chartered club

    Practice times listed with USA Wrestling: Monday, Wednesday, Fridays 4:30-6:30

    Source: usawmembership.com, read 2026-09-03

Naalehu1 club

  • Naalehu Wrestling Academy

    Naalehu, HI 96772
    • Chartered club

    Practice times listed with USA Wrestling: Monday and Wednesday: 5:00pm - 7:00pm

    Source: usawmembership.com, read 2026-09-03

Pahala1 club

  • Kau Wrestling Club

    Pahala, HI 96777
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Pearl City2 clubs

  • Ku Wrestling

    Pearl City, HI 96782
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Pearl City High School Wrestling

    Pearl City, HI 96782
    • Chartered club

    Practice times listed with USA Wrestling: Monday-Friday: 3:30-6:30 typically. Occasionally adjust schedule due to school holidays.

    Source: usawmembership.com, read 2026-09-03

Wahiawa1 club

Waialua1 club

  • Waialua Wrestling Club

    Waialua, HI 96791
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Waianae1 club

  • Country Fire Wrestling

    Waianae, HI 96792
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

Wailuku3 clubs

  • 808 Wrestling

    Wailuku, HI 96793
    • Chartered club

    Source: usawmembership.com, read 2026-09-03

  • Homestead Wrestling

    Wailuku, HI 96793
    • Chartered club

    Practice times listed with USA Wrestling: Mondays: 4-530pm, Tuesdays: 4-530pm, Thursdays: 4-530pm & Fridays: 4-530pm

    Source: usawmembership.com, read 2026-09-03

  • Nakamura Wrestling

    Wailuku, HI 96793
    • Chartered club

    Practice times listed with USA Wrestling: Sunday-Saturday 0000-2359 hours

    Source: usawmembership.com, read 2026-09-03

How to read this page

Every club links the page it was read from, with the date it was read. Practice times and fees change without warning and this page does not carry them, so the club's own site is the last word on both. If a link is dead, the club may be too; tell us and we will re-read it.

A club with no flag is not a club that turns girls away. Nearly every club in the country takes girls. The flags mark the clubs that say something specific on their own page, which is a different and much smaller list. If your club runs a girls' practice and is not flagged here, send us the page that says so.

49 clubs in Hawaii, checked as of 2026-09-03. The directory grows a state at a time; the national list shows which are done.

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